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Free Meal Plan: The Gut Healing Blueprint

Eliminate the foods that are sabotaging your health & rest your body. 

For a limited time, get instant access to the Gut Health Elimination Guide - normally $29, now FREE with code GUT 

Grab Your Gut Guide Now!

Designed For Women 40+ 


✔ 30 gut-healing recipes with full macro breakdowns, formulated to exclude gut disruptors like gluten, dairy, eggs, soy, nightshades, grains, legumes, nuts, and seeds.

✔ 4-week meal plan with a complete shopping list so you know exactly what to eat every day.

✔ Elimination Diet How-To Guide to help you understand what to cut, why it matters, and how to track changes in your digestion, energy, and overall health.

✔ Yes/No Food List to easily remove gut-damaging foods and replace them with nutrient-dense, healing alternatives.

✔ Symptom Tracking Chart to monitor your progress and recognize the signals your body is sending you.

✔ Approved Snack Guide so you always have gut-friendly options on hand, no matter how busy life gets.

Normally $29—yours FREE for a limited time. 

Use code GUT at checkout. 

Free Meal Plan: The Gut Healing Blueprint

Eliminate the foods that are sabotaging your health & rest your body. 

For a limited time, get instant access to the Gut Health Elimination Guide - normally $29, now FREE with code GUT 

Grab Your Gut Guide Now!

Designed For Women 40+ 


✔ 30 gut-healing recipes with full macro breakdowns, formulated to exclude gut disruptors like gluten, dairy, eggs, soy, nightshades, grains, legumes, nuts, and seeds.

✔ 4-week meal plan with a complete shopping list so you know exactly what to eat every day.

✔ Elimination Diet How-To Guide to help you understand what to cut, why it matters, and how to track changes in your digestion, energy, and overall health.

✔ Yes/No Food List to easily remove gut-damaging foods and replace them with nutrient-dense, healing alternatives.

✔ Symptom Tracking Chart to monitor your progress and recognize the signals your body is sending you.

✔ Approved Snack Guide so you always have gut-friendly options on hand, no matter how busy life gets.

Normally $29—yours FREE for a limited time. 

Use code GUT at checkout. 

Meet Your Coach

As a certified health & wellness coach, I’ve helped hundreds of women regain control of their gut health, energy, and confidence, without the stress of complicated diets. 

I know firsthand what it’s like to feel exhausted, bloated, and unsure of what to eat. But when I discovered the power of gut healing, everything changed.

This guide is your first step toward healing your gut and feeling your best—let’s do this together!

Use code GUT at checkout. 

Discover The Power Of A Balanced Gut, Without Feeling Restricted 

For a limited time, get instant access to the Gut Health Elimination Guide - normally $29, no FREE with code GUT

Grab Your Free Guide Today