What's Included: 

• Dairy and Grain Free Recipe Pack: 30 whole foods based meal recipes with full calorie and macro breakdowns. 
• Four Week Meal Plan: This meal plan uses the recipes from the recipe pack and includes a full grocery list with exact amounts for each week. 
• Going Gluten Free Guide: This guide will answer questions to how and why.
• Anti-Inflammatory 101 Guide
• Herb & Spice Conversion Guide: Make cooking easy with this guide, so you don't throw in the towel if you don't have the exact ingredients.
• Healthy Snack Guide