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From LEG WARMERS

to LIFTING HEAVY:

The New Era of Women’s Strength Is Here


Still following out-dated fitness rules from 1978 - eat less, do more cardio, fear the weights. It’s time to break that cycle.

This workshop and instant access mini-course is for women 40+ who want to stop guessing and finally find a fitness formula that actually works.

Start Your Strength Era

From Leg Warmers to Lifting Heavy:

The New Era of Women’s Strength Is Here


Still following out-dated fitness rules from 1978 - eat less, do more cardio, fear the weights? It’s time to break that cycle.

This workshop and mini-course for women 40+ who want to stop guessing and finally find a fitness formula that actually works.

Start Your Strength Era

This Mini-Course + LIVE Workshop

on Thursday, August 21

Is For You If:


✔️ You’re 40+ and tired of second-guessing what to eat or how to train

✔️ You’re doing “all the right things” but not seeing (or feeling) results

✔️ You want a real plan rooted in science, not shame

✔️ You’re ready to feel lean, energized, and strong, for life

WHAT YOU'LL GET TODAY

Muscle-Building Recipe Bundle

Normally $49.00

46 protein-packed recipes + a 7-Day Meal Plan to fuel smarter and build muscle

Muscle Building Handbook

Normally $29.00

A beginner’s guide to what muscle-building actually means, explained simply

Macros Academy Overview

Normally $49.00

A blueprint for figuring out your own macros - no overwhelm, no extreme tracking

Instant Access To All Three For $19.78

LIVE WORKSHOP INVITE INCLUDED

WITH PURCHASE

on Thursday, August 21 at NOON CST/2 PM EST With Certified Coach Pamelyn


We’ll cover the exact shifts you need to make for results in your 40s and beyond:

Shift #1: Why Muscle (Not Cardio) Is the Real Secret to Aging Strong & Sexy

Shift #2: The 3 Myths That Have Been Sabotaging Your Progress

Shift #3: The No-Stress Strength Plan: Get Results Without the All-Or-Nothing Mentality

🎥 Can’t make it live? No worries! You get lifetime access to the replay.

Start Your Strength Era For Just $19.78